Tips for Runners- Mobility- Lower leg and foot

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Tips for Runners- Mobility- Lower leg and foot

This video shows you how to relieve the tension and keep the mobility in your foot and in the deeper muscles of your lower leg. This is really nice to help with Shin Splints


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Contributor: Timothy Sharp
Views: 4
Date Added: 28 Jan 2016
More In: Healthcare Sciences
Duration: 00:07:07
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