Tips for Runners- Stability- Trunk Basics

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Tips for Runners- Stability- Trunk Basics

This video talk you through the basics of how to control the movement around your low back pelvis and hips that will help to develop stability and control when you run.


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Contributor: Timothy Sharp
Views: 6
Date Added: 28 Jan 2016
More In: Healthcare Sciences
Duration: 00:05:30
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